FAQs

How long until I feel results?

Most people feel a noticeable release in lower back tension within the first session. For lasting postural improvement and reduced daily stiffness, consistent daily use of 10 minutes over 2-3 weeks makes the biggest difference. Results vary depending on how long the tension has been building.

Is it suitable for all body types?

Yes. The Alimere Back Stretcher supports up to 150kg and works for all heights. The 26° arch angle is designed to provide effective decompression regardless of body size. If you have an existing spinal condition or recent injury, consult your doctor before use.

How long does shipping take?

We ship all US orders within 1-3 business days. Standard delivery takes 7-15 business days. You'll receive a tracking number by email as soon as your order ships.

What if it doesn't work for me?

You're covered by our 60-day money-back guarantee. If you use it daily for 60 days and don't feel a meaningful difference in your back tension and posture, contact us at support@alimere.com and we'll refund you in full. No questions asked.

Can I use it if I have existing back problems?

The Back Stretcher is designed for general back tension relief from prolonged sitting and is used by many people with chronic stiffness. However if you have a diagnosed spinal condition, recent surgery, or acute injury, please consult your physician before use. When in doubt, start with shorter sessions of 2-3 minutes and gradually increase.